Renee Rudolph

I offer individualized yoga therapy and Ayurvedic support for adults experiencing chronic stress, hormonal shifts, and seasons of transition. My approach is holistic and client-centered, integrating therapeutic movement, breathwork, lifestyle guidance, and Ayurvedic understanding to support nervous system regulation and whole-person health.

My background includes over 5 years of intensive Ayurvedic study with clinical service work in India and the U.S., nearly 800 hours of yoga therapy training, and more than 10 years of teaching and private practice. I prioritize listening, collaboration, and practical support that meets clients where they are.