Elyse Perry

I am a certified Recovery Coach and yoga therapist in training (expected certification in fall 2026) specializing in addiction and recovery. I bring lived experience, compassion and deep presence to my work. As a person in long-term recovery from alcohol addiction, I understand the courage it takes to heal, to begin again, and to build a life rooted in authenticity and wholeness.

At the heart of my yoga therapy practice is a simple belief: healing and recovery happens when we reconnect with our bodies, our breath, and the natural world. Through mindful movement, meditation, and nature-based practices, I guide individuals toward greater balance, resilience, and self-awareness. Each session is personalized, weaving together therapeutic movement, breathwork, and contemplative practices to support physical health, emotional well-being, and a deeper sense of connection—to yourself and to the living world around you.