Anna Donovan

Growing up on the Oregon coast, I watched the waves constantly arcing, crashing, receding on ever-shifting sands, never the same from one moment to the next. That’s life. For the past 30 years, I have leaned on yoga to help me navigate the constantly shifting landscape of my internal and external life, and it has helped me immensely. In addition to being a student of yoga therapy, I am also a licensed professional counselor (LPC). I specialize in working with people who are experiencing anxiety, going through grief of all kinds, carrying parenting stress, feeling burnout from caretaking or work responsibilities, or who are walking the path of cancer.

I bring breathwork, meditation, talk therapy, play therapy, art, yogic practices, and various modalities such as parts work and cognitive behavioral therapy into sessions, depending on what is needed in the moment. I am not here to fix you, because I believe you are already whole and good, but I am here to walk alongside you with curiosity and compassion while we untangle the knots and relax into that wholeness. I believe that while the waves of life will never cease, we can all learn to surf.